My name is Vicki Witt and I am a holistic Clinical Nutritionist and Reiki master with 25 years experience in the weight loss industry.
I work with women and men to create their personalized food prescription and eating lifestyle that works with their body chemistry and hormones, body type, lifestyle, food preferences, and schedule. Another important piece is clearing mental and/or emotional blocks to achieve the body and health they desire.
My ideal client is often exhausted, and may suffer sleeping/craving and gut issues. They are fed up with how they feel, sick of hormonal weight gains and hormonal issues effecting their whole being. They are ready to take action to finally feel amazing in the skin they are in - internally and externally - to live their best and highest quality life. 💖
Health is a state of complete harmony of the body, mind and spirit. When one is free from physical ailments and mental distractions, the gates of the soul open.
If you are looking for help with hormonal weight loss through diet, to lose belly fat, lose menopausal weight gain, and/or a weight loss program that suits you and your needs for optimal health through holistic nutrition, then you are in the right place!
Find out more at .....
Find out more about what I offer and conduct a nutrition assessment as a baseline.
The REPLENISH 12-Week Program is designed specifically for men and women who are self-starters and comfortable with a DIY format.
You will learn to balance your body and hormones at the same time as accessing stored body fat for energy. Take control of your life and achieve 'Bodytopia'.
If you would like personalized support and accountability, you can upgrade to the REPLENISH 12-Week Individualized Support Plan that will provide a Daily Food Diary analysis, unlimited email support, and a member's area access.
Over the course of 12 weeks, you'll work through 5 phases:
Phase 1: Goals
Phase 2: Sculpt your Nutrition
Phase 3: Detox and Cleanse
Phase 4: Lifestyle
Phase 5: Emotional Wellness
Education | Action plan | Accountability
Upgrade your REPLENISH 12-Week DIY Program to receive unparalleled accountability!
If you need support and want to implement this program as quickly and effectively as possible, then I can provide the individualized support that will help you attain your Bodytopia!
The REPLENISH 12 week - SUPPORT ONLY program is designed to pair with the REPLENISH 12 week DIY Weight Loss and Wellness program.
If you're ready to take control and sculpt a program that works specifically with your unique body chemistry, then this program is for you!
You'll receive 12 weeks of:
Metrics Analysis | Accountability| Support
The Fresh Start 8 week program is designed for those men and women who are self-starters.
If you're ready to take control and sculpt a program that works specifically with your unique body chemistry, then this program is for you!
Great for self-starters that just need direction, then you're on your way to achieving 'Bodytopia'!
Customized Food Plan | Accountability| Support
The Fresh Start 8 week program is designed for those men and women who are self-starters.
If you're ready to take control and sculpt a program that works specifically with your unique body chemistry, then this program is for you!
Great for self-starters that just need direction, then you're on your way to achieving 'Bodytopia'!
Customized Food Plan | Accountability| Support
The 6 month RENEW video conferencing 1:1 program is the highest level of support and ultimate adventure where you get to your destination by hiring a dedicated travel guide (me 😉) that has been on the path for years and years -- getting people just like you from where they are now to where they've always wanted to be!
Experience an adventure where every turn and every hill has an accountability partner. One who can guide you on the best way to do it even when you don't think it's possible.
You will receive 6 months of 1:1 thorough, customize and holistic support in diet, behavior, hormones, stress management, and exercise.
Customized Food Plan | Accountability| VIP Support
The 6 month EMAIL 1:1 program is a high level support plan and ultimate adventure where you get to your destination by hiring a dedicated travel guide (me 😉) that has been on the path for years and years -- getting people just like you from where they are now to where they've always wanted to be!
Experience an adventure where every turn and every hill has an accountability partner. For those who need less emotional support and time poor.
You will receive 6 months of 1:1 thorough, customize and holistic EMAIL support in diet, behavior, hormones, stress management, and exercise.
Custom Food Plan | Accountability| High Support
The 3 month REVITALIZE video conferencing 1:1 program is the highest level of support and ultimate adventure where you get to your destination by hiring a dedicated travel guide (me 😉) that has been on the path for years and years -- getting people just like you from where they are now to where they've always wanted to be!
Experience an adventure where every turn and every hill has an accountability partner. One who can guide you on the best way to do it even when you don't think it's possible.
You will receive 3 months of 1:1 thorough thorough, customize and holistic support in diet, behavior, hormones, stress management, and exercise.
Customized Food Plan | Accountability| VIP Support
The 3 month EMAIL 1:1 program is a high level support plan and ultimate adventure where you get to your destination by hiring a dedicated travel guide (me 😉) that has been on the path for years and years -- getting people just like you from where they are now to where they've always wanted to be!
Experience an adventure where every turn and every hill has an accountability partner. For those who need less emotional support and time poor.
You will receive 3 months of 1:1 thorough, customize and holistic EMAIL support in diet, behavior, hormones, stress management, and exercise.
Custom Food Plan | Accountability| High Support
The 1 month REFRESH video conferencing 1:1 program is the highest level of support and ultimate adventure where you get to your destination by hiring a dedicated travel guide (me 😉) that has been on the path for years and years -- getting people just like you from where they are now to where they've always wanted to be!
Experience an adventure where every turn and every hill has an accountability partner. One who can guide you on the best way to do it even when you don't think it's possible.
You will receive 1 month of 1:1 thorough thorough, customize and holistic support in diet, behavior, hormones, stress management, and exercise.
Customized Food Plan | Accountability| VIP Support
The 1 month EMAIL 1:1 program is a high level support plan and ultimate adventure where you get to your destination by hiring a dedicated travel guide (me 😉) that has been on the path for years and years -- getting people just like you from where they are now to where they've always wanted to be!
Experience an adventure where every turn and every hill has an accountability partner. For those who need less emotional support and time poor.
You will receive 1 months of 1:1 thorough, customize and holistic EMAIL support in diet, behavior, hormones, stress management, and exercise.
Custom Food Plan | Accountability| High Support
If you suffer from gut issues, cravings, hunger, binge eating, headaches, mood issues, hormonal issues and more, the Cleansing program is for you!